Don‘t miss a single breath.
Accept reality as it is.
Share your love.
My work is an invitation to realize these three simple possibilities. I am wishing for everyone to live a conscious, fulfilling and nourishing life as a base for yoga to happen and freedom to appear (yoga is Sanskrit and means „union“). There are no rules to be accepted or beliefs to be followed.
Truth is found in everyone’s heart.
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Basic
Course
DON'T MISS A SINGLE BREATH
Stay connected to the body in the present moment.
yamas niyamas breathing meditation introduction to a conscious life
Life is because of breath. Breath and body are always happening now and a simple doorway to becoming fully present. We will practice to develop conscious breathing, harmonious movement and create a new, subtle and effortless perception of life.
Advanced
Course
ACCEPT REALITY AS IT IS
Give up all resistance against who you really are.
subtler practices bhakti silence of the mind
Thus prepared we can enter reality without fear, without belief systems, without fantasies. Psychological and emotional stability arise, as we accept our true self. Giving up resistance opens a direct contact to our innermost realms. Step by step we establish ourselves in the heart.
Intensive
Training
SHARE YOUR LOVE
Live life from your heart. Joyful, creative and spontaneously.
daily sadhana vibration happiness joy bliss freedom
Once we discover our heart, freedom, joy and bliss arise. Life becomes a magical journey full of adventures, vibration and true fulfilling happiness for us and those around us.